|  
Follow us :-

Bands & Balls Classes

Engage in a series of movement patterns that are necessary for ease of movement and strength to meet the challenges of daily living. Have fun performing exercises using resistance bands, weights, and a stability ball. Who says exercise needs to be boring!

Beginners & Intermediate classes available.

Beginners Class: $10/30 minutes  $20/60 minutes   Intermediate Class: $10/30minutes   $20/60minutes